Sausage Pappardelle Zucchini
Author: 
Recipe type: Low Carb
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Low carb zucchini pappardelle with spicy sausage and marinara
Ingredients
  • small white onion chopped
  • handful of fresh herbs chopped (parsley, basil, and oregano)
  • 2 cloves of chopped garlic
  • 4 links of spicy sausage
  • 1 tsp of crushed red pepper
  • ¼ cup of olive oil
  • 1 can of whole peeled tomatoes
  • 1 cup of mushrooms
  • 2 tsp of tomato paste
  • 1 tsp of sugar
  • 3 zucchinis spiraled
  • grated cheese
Instructions
  1. Preheat the oven to 400 degrees.
  2. In a pan drizzle the sausage with olive oil
  3. Add half of the chopped onion and the mushrooms
  4. Bake for 20 minutes until the sausage is golden brown
  5. Let cool
  6. In a sautee pan heat up a little olive oil, the onions, garlic, and crushed red pepper
  7. Add the zucchini for sautee for 5 minutes
  8. Remove the zucchini and set to the side
  9. Add a little more olive oil in the pan, the whole tomatoes (break up with a fork), tomato paste, and sugar
  10. Cook down for about 15 minutes
  11. Slice the sausage and add to the sauce with the roasted mushrooms and onions
  12. Season with salt and pepper
  13. Add in the fresh herbs
  14. Pour sauce over the zucchini and grate the cheese on top
Recipe by Kellie Rice Cakes at http://kelliericecakes.com/sausage-pappardelle-zucchini/